{"id":18368,"date":"2025-01-22T14:28:58","date_gmt":"2025-01-22T13:28:58","guid":{"rendered":"http:\/\/ayuryogaclean.local\/?page_id=18368"},"modified":"2025-09-12T13:32:16","modified_gmt":"2025-09-12T12:32:16","slug":"udara-basti","status":"publish","type":"page","link":"https:\/\/ayuryoga.be\/en\/therapy\/udara-basti\/","title":{"rendered":"Udara Basti"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"18368\" class=\"elementor elementor-18368\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcbc1e5 e-flex e-con-boxed e-con e-parent\" data-id=\"1fcbc1e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-663fb215 elementor-widget elementor-widget-heading\" data-id=\"663fb215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Udara Basti Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32d05709 e-con-full e-flex e-con e-parent\" data-id=\"32d05709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f6a8a48 e-con-full e-flex e-con e-child\" data-id=\"5f6a8a48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce8313c elementor-widget elementor-widget-button\" data-id=\"7ce8313c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"back-button\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3064ae74 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"3064ae74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"text\/javascript\">\r\n\r\njQuery(document).ready(function() {\r\n    jQuery('#back-button').on('click', function() {\r\n      window.history.go(-1);\r\n      return false;\r\n    });\r\n});\r\n\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecffcda e-con-full e-flex e-con e-child\" data-id=\"ecffcda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18d1d870 elementor-widget elementor-widget-breadcrumbs\" data-id=\"18d1d870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/ayuryoga.be\/en\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1764d24e e-flex e-con-boxed e-con e-parent\" data-id=\"1764d24e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3399954 e-con-full e-flex e-con e-child\" data-id=\"3399954\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-970f837 elementor-widget elementor-widget-heading\" data-id=\"970f837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Udara Basti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-385ac67d elementor-widget elementor-widget-heading\" data-id=\"385ac67d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Treatment of the abdomen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b28d771 elementor-widget elementor-widget-text-editor\" data-id=\"b28d771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"text-block-Sfj3vkwq0g\" class=\"sh-text-block\"><p>Udara Basti is a unique Ayurvedic abdominal treatment that can restore your physical and emotional balance. Focusing on medicinal herbal oils and a warm sesame oil lavement, this therapy is ideal for addressing various health issues. Whether you suffer from digestive problems, bloating or stress, this Ayurvedic tummy treatment offers a gentle yet effective solution. <strong>Discover the benefits<\/strong> of this age-old technique and feel completely balanced again.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f0e006a e-flex e-con-boxed e-con e-parent\" data-id=\"7f0e006a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3978e42a e-con-full e-flex e-con e-child\" data-id=\"3978e42a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4dfe12 elementor-widget elementor-widget-image\" data-id=\"1b4dfe12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Udara-basti-1.jpg\" class=\"attachment-full size-full wp-image-18381\" alt=\"Udara basti\" srcset=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Udara-basti-1.jpg 500w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Udara-basti-1-300x300.jpg 300w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Udara-basti-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad22744 e-con-full e-flex e-con e-child\" data-id=\"4ad22744\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34cf227f elementor-widget elementor-widget-heading\" data-id=\"34cf227f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to expect<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d77dc1f elementor-widget elementor-widget-text-editor\" data-id=\"5d77dc1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In an Udara Basti treatment, you experience deep relaxation and a healing effect on your abdominal area. The session starts with a relaxing abdominal massage with a medicinal herbal oil specifically tailored to your body type. Warm oil is then gently poured into a special dough ring around the belly button. This oil penetrates deeply into the skin layers, providing instant relief and recovery. Finally, internal cleansing follows with a small lavement of warm sesame oil, which naturally stimulates your bowels. This treatment not only feels comfortable, but also gives you a sense of renewal and well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64f8c9ee e-flex e-con-boxed e-con e-parent\" data-id=\"64f8c9ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53b68ce8 elementor-widget elementor-widget-heading\" data-id=\"53b68ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book Udara Basti Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5860c0e8 elementor-widget elementor-widget-heading\" data-id=\"5860c0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Select time &amp; book online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7a5e5d elementor-widget elementor-widget-text-editor\" data-id=\"1d7a5e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Want to experience the benefits of the Udara Basti for yourself? Don't wait any longer and book your appointment today. You can easily book by selecting a time of your choice. Our therapists are ready to help you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ec45cd6 e-flex e-con-boxed e-con e-parent\" data-id=\"2ec45cd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5650b54c e-con-full e-flex e-con e-child\" data-id=\"5650b54c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2397253e e-con-full e-flex e-con e-child\" data-id=\"2397253e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5842df2d elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"5842df2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type='text\/javascript' src='https:\/\/www.planyo.com\/as.js'><\/script>\r\n<iframe id='calp_1832379330' style='width:100%;height:332px;' class='calprev_iframe caltype_upcoming-av' scrolling='no' frameborder='0' src='https:\/\/www.planyo.com\/embed-calendar.php?resource_id=147643&calendar=49127&style=upcoming-av&no_range=1&show_count=1&feedback_url=https:\/\/www.ayuryoga.be\/reserveren&ifr=calp_1832379330&legend=hidden&show_prep_time=1&visible_items_per_column=6&find_first_av=1'><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f217f4e e-flex e-con-boxed e-con e-parent\" data-id=\"3f217f4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-781123d6 e-con-full e-flex e-con e-child\" data-id=\"781123d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34439f85 elementor-widget elementor-widget-heading\" data-id=\"34439f85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme Udara Basti Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f39f74 elementor-widget elementor-widget-heading\" data-id=\"2f39f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><strong>45 min<\/strong><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c7c41c elementor-widget elementor-widget-text-editor\" data-id=\"74c7c41c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"text-block-Sfj3vkwq0g\" class=\"sh-text-block\"><p><strong>People<\/strong>: single (1 person)<\/p><p><strong>Includes:<\/strong><\/p><ul><li>Local abdominal massage<\/li><li>Belly basti therapy<\/li><li>Use of wellness facilities<ul><li>09:00 - 12:00<\/li><li>15:00 - 18:00<\/li><\/ul><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e315012 e-con-full e-flex e-con e-child\" data-id=\"4e315012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dca5961 elementor-widget elementor-widget-image\" data-id=\"3dca5961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2024\/12\/Programma-Ayuryoga.jpg\" class=\"attachment-full size-full wp-image-15722\" alt=\"Ayuryoga programme\" srcset=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2024\/12\/Programma-Ayuryoga.jpg 500w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2024\/12\/Programma-Ayuryoga-300x300.jpg 300w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2024\/12\/Programma-Ayuryoga-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12f1f2d e-flex e-con-boxed e-con e-parent\" data-id=\"12f1f2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-585635c4 e-con-full e-flex e-con e-child\" data-id=\"585635c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51f92c8d elementor-widget elementor-widget-image\" data-id=\"51f92c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Kati-Basti-2.jpg\" class=\"attachment-full size-full wp-image-18280\" alt=\"Kati Basti\" srcset=\"https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Kati-Basti-2.jpg 500w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Kati-Basti-2-300x300.jpg 300w, https:\/\/ayuryoga.be\/wp-content\/uploads\/2025\/01\/Kati-Basti-2-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56bd9c6b e-con-full e-flex e-con e-child\" data-id=\"56bd9c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6e9596 elementor-widget elementor-widget-heading\" data-id=\"6d6e9596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79919ea0 elementor-widget elementor-widget-text-editor\" data-id=\"79919ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This treatment offers numerous benefits for both your physical and mental health. It helps relieve digestive problems such as constipation, bloating and fluctuating bowel movements. At the same time, it has a calming effect on your nervous system, which helps with stress-related complaints. The herbal oil nourishes your skin and muscles, while its deep action can also reduce internal inflammation. It is also ideal for balancing your energy, ensuring better overall health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d9617b0 e-flex e-con-boxed e-con e-parent\" data-id=\"2d9617b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18df649e elementor-widget elementor-widget-heading\" data-id=\"18df649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Indications \/ Complaints Udara Basti Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dad7c2e elementor-widget elementor-widget-text-editor\" data-id=\"5dad7c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>is recommended for a wide range of complaints:<\/p><ul><li>Digestive problems such as constipation, IBS or a spastic colon<\/li><li>Abdominal and menstrual pains<\/li><li>Overweight<\/li><li>Psoriasis and other skin problems<\/li><li>Haemorrhoids, gout and rheumatism<\/li><li>Vata-related disorders<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d779af e-flex e-con-boxed e-con e-parent\" data-id=\"8d779af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7dab4f7f e-con-full e-flex e-con e-child\" data-id=\"7dab4f7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13b35de7 elementor-widget elementor-widget-heading\" data-id=\"13b35de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other wellness packages &amp; massages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62f4340a e-con-full e-flex e-con e-child\" data-id=\"62f4340a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a32ff31 elementor-widget elementor-widget-button\" data-id=\"4a32ff31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/welness\/spa-detox-retraets\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spa &amp; wellness days<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46d13a12 e-con-full e-flex e-con e-child\" data-id=\"46d13a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37ca006 elementor-widget elementor-widget-button\" data-id=\"37ca006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/welness\/massages\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massages<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5da4a4b8 e-con-full e-flex e-con e-child\" data-id=\"5da4a4b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43dc1ec5 elementor-widget elementor-widget-button\" data-id=\"43dc1ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/welness\/facial-care\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Facial care<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c189bbe e-con-full e-flex e-con e-child\" data-id=\"c189bbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f196ad elementor-widget elementor-widget-button\" data-id=\"9f196ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/therapy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ayurveda therapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Udara Basti Therapy Back Udara Basti Abdominal Treatment Udara Basti is a unique Ayurvedic abdominal treatment that can restore your physical and emotional balance. Focusing on medicinal herbal oils and a warm sesame oil lavement, this therapy is ideal for addressing various health issues. Whether you suffer from digestive problems, bloating or [...]<\/p>","protected":false},"author":1,"featured_media":18381,"parent":151,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18368","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Udara Basti Therapie - Ayurvedische Buikbehandeling - Ayuryoga<\/title>\n<meta name=\"description\" content=\"Ervaar diepe ontspanning en herstel met Udara Basti: Ayurvedische buikbehandeling voor spijsverteringsproblemen, Vata-klachten en meer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayuryoga.be\/en\/therapy\/udara-basti\/\" \/>\n<meta property=\"og:locale\" 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