Janu Basti Therapy

Janu Basti

Knee treatment

Janu Basti is a traditional Ayurvedic therapy specifically designed to relieve knee pain. This treatment focuses on reducing pain and stiffness, while promoting mobility and overall health of the knee joints. The word "Janu" means knee and "Basti" stands for a therapeutic application, using warm medicinal oil to deeply nourish and restore the knee joint. Whether you suffer from chronic pain, stiff joints or specific conditions such as osteoarthritis, this treatment offers a natural solution.

Janu Basti

What to expect

In a Janu Basti treatment, you experience deep relaxation and instant relief. The process begins with a brief explanation of the therapy, so you know exactly what will happen. A specially shaped ring of dough is then applied around the knee to hold the medicated oil in place. The warm oil, carefully selected based on your specific complaints, penetrates deep into the tissue. You feel how the heat and nutrients do their work, while the tension in your knee gradually decreases. This therapy is not only healing, but also extremely comfortable and soothing.

Book Janu Basti Therapy

Select time & book online

Want to experience the benefits of the Janu Basti for yourself? Don't wait any longer and book your appointment today. You can easily book by selecting a time of your choice. Our therapists are ready to help you.

Janu Basti Therapy programme

45 min

People: single (1 person)

Includes:

  • Local massage of the legs
  • Knee basti therapy
  • Use of wellness facilities
    • 09:00 - 12:00
    • 15:00 - 18:00
Ayuryoga programme
Janu Basti

What are the benefits

Janu Basti offers a wide range of benefits for both your physical and mental well-being. This treatment helps reduce pain, stiffness and swelling in the knees. It improves blood flow and stimulates the production of synovial fluid, which is crucial for joint lubrication and flexibility. Moreover, it is an excellent way to relieve stress and rebalance your body. The nourishing and strengthening effect of the oil makes you feel not only better, but also stronger and more vital.

Indications / Complaints Janu Basti Therapy

Recommended for a variety of complaints such as:

  • Muscle and joint pain

  • Stiff joints

  • Osteoarthritis

  • Osteoporosis

  • Osteoarthritis

  • Chronic knee pain

The treatment reduces the Vata dosha in the knee, leading to better blood flow, more synovial fluid and improved mobility. It is a natural and effective way to support your knees and experience long-term relief.

A gift that really makes you feel good

A gift that really makes you feel good

Unlimited enjoyment of wellness, massages, luxury accommodation and yoga

  • Free to spend on wellness, massages, packages, accommodation & yoga
  • You decide the amount
  •  Digital or paper gift voucher - Ready for Christmas immediately

Perfect as a last-minute Christmas present.
You will receive the voucher in your mailbox.