Udara Basti Therapy

In an Udara Basti treatment, you experience deep relaxation and a healing effect on your abdominal area. The session starts with a relaxing abdominal massage with a medicinal herbal oil specifically tailored to your body type. Warm oil is then gently poured into a special dough ring around the belly button. This oil penetrates deeply into the skin layers, providing instant relief and recovery. Finally, internal cleansing follows with a small lavement of warm sesame oil, which naturally stimulates your bowels. This treatment not only feels comfortable, but also gives you a sense of renewal and well-being.