Pregnancy massage
Pregnancy massage
Relaxation & Enlightenment
A pregnancy massage is an Ayurvedic, relaxing and energetic body massage specially designed to support pregnant women. A specific herbal oil is used during this massage, which not only nourishes your body but also helps balance female hormones during pregnancy. This makes the pregnancy massage a unique experience that calms the body and mind.
What to expect
Maternity massage experience
During the pregnancy massage, every effort is made to ensure your comfort. We use gentle techniques and a special pregnancy pillow to make sure you lie or sit comfortably. The massage covers different areas, such as your back, neck, shoulders, legs and feet. Your belly can also be massaged, obviously only if you feel comfortable.
Do you have specific complaints, such as pelvic instability, low back pain or tension in your neck and shoulders? Then we pay extra attention to these with gentle, mobilising techniques. For swollen legs or feet, we use draining massage techniques to reduce swelling and provide relief. Thus, the massage is fully tailored to your needs, allowing you to enjoy it to the fullest.
Book Maternity massage
Select time & book online
Treat yourself or someone else to this special moment of rest and rejuvenation. Select your preferred time and book easily online. Our team is ready to offer you a safe, relaxing and professional experience.
Maternity massage programme
90 min
People: single / duo massage (1 or 2 persons)
Includes:
- Full-body massage
- Without Steam therapy (swedana)
- Use of wellness facilities
- 09:00 - 12:00
- 15:00 - 18:00
What are the benefits
For Mum & Baby
During pregnancy, your body undergoes many changes, which can lead to discomfort and fatigue. A pregnancy massage helps restore your energy and provides relief from typical pregnancy symptoms. Moreover, it promotes your overall well-being.
Research shows that regular massages during pregnancy contribute to better physical and mental health. For instance, anxiety and stress can be reduced, while neck and back pain, cramps and even the risk of postnatal depression decrease. The stress hormone cortisol drops and blood circulation is boosted, benefiting not only you but also your baby. In addition, women often experience a smoother labour with less pain and shorter duration of contractions. This makes a pregnancy massage a valuable investment in yourself and your baby.
Indications / Complaints Pregnancy massage
A pregnancy massage is suitable for various complaints and discomforts common during pregnancy, such as:
- Back and pelvic complaints
- Muscle tension and stress
- Poor sleep
- Reduced blood circulation
- Swelling in legs or feet
- Calf cramps
By focusing on relaxation and relief, pregnancy massage not only offers physical benefits, but also helps you feel emotionally stronger and more balanced. Give yourself this peace of mind and enjoy the benefits!