Shirodhara Massage
Shirodhara Massage
Pure Relaxation and Recovery
The Shirodhara massage is a unique and profound Ayurvedic treatment that balances the body and mind. Known for its soothing effects, this ancient therapy has numerous benefits for both physical and mental health. With our Shirodhara massage package, you will have a complete experience that reduces stress, removes waste products and restores your inner harmony.
What to expect
Experiencing Shirodhara massage
During the Shirodhara massage, you are taken on a journey of total relaxation and recovery. The treatment starts with a full body massage, stimulating energy channels and marma points. This activates your body's self-healing ability. You then enjoy a herbal steam therapy, which helps drain toxins. This first phase is followed by an extensive head massage. This involves massaging specific energetic points to further calm your mind and nervous system.
The highlight of the experience is the Shirodhara itself: a continuous stream of warm herbal oil gently poured over your forehead, directed towards the third eye. This gentle, rhythmic flow has a calming effect on the nervous system and brings you into a deep state of relaxation. You feel how stress and tension slowly disappear, while your body and mind rebalance.
Book Shirodhara massage
Select time & book online
Want to immerse yourself in this unique Ayurvedic experience? Choose a time and book your Shirodhara massage easily online. Whether you opt for a single or duo package, you are guaranteed a relaxing and restorative treatment. Be embraced by the peace and healing power of this ancient Ayurvedic treatment and discover a new dimension of relaxation and well-being!
Shirodhara massage programme
120 min
People: single / duo massage (1 or 2 persons)
Includes:
- Full-body massage
- Steam therapy (swedana)
- Head massage & Shirodhara
- Use of wellness facilities
- 09:00 - 12:00
- 15:00 - 18:00
Benefits & Elaboration:
- Stimulates the pituitary gland and hypothalamus, supporting hormonal balance.
- Promotes the production of serotonin, the "feel-good" hormone.
- Calms the nervous system and reduces stress.
- Improves mental clarity and induces deep relaxation.
- Helps prevent symptoms such as insomnia, chronic headaches and burnout.
- Creates a sense of balance, harmony and inner peace.
What are the benefits
Feelgood
Shirodhara massage offers a deeply soothing experience that benefits both your body and mind. It helps reduce stress and tension and stimulates the production of serotonin, the hormone that gives you a sense of well-being. In addition, this treatment promotes hormonal balance and supports a healthy nervous system. Many people experience a sense of mental clarity and deep relaxation after a Shirodhara, as if they are back in complete harmony with themselves.
The treatment is also very effective preventively. It can help prevent complaints such as insomnia, chronic headaches and burnout. After a Shirodhara, you feel peaceful, calm and rested.
Indications / Complaints Shirodhara massage
Shirodhara massage is suitable for various physical and mental complaints, such as:
- Headaches and migraines
- Depression and anxiety disorders
- Sleep problems and insomnia
- Chronic fatigue (CFS)
- Burnout and stress-related complaints
- Psychosomatic disorders
- Tension, nervousness and memory problems
- Hormonal imbalance and autoimmune disorders
Whether you are recovering from symptoms or want to work on your well-being preventively, Shirodhara massage offers a powerful tool to support your health.