Antistress Package
Antistress
7 days of complete relaxation at Ayuryoga
Welcome to a world of peace and serenity. Our Antistress package is specially designed for anyone looking for a stress-free moment to rebalance body and mind. While the hustle and bustle of everyday life can sometimes overwhelm you, this retreat offers you the chance to take a moment to unwind. In addition, our treatments and activities will ensure that you return home with renewed energy and a calm mind.
What to expect
Experiencing an anti-stress package
When you arrive at Ayuryoga, you are immediately embraced by a serene and soothing atmosphere. Here, you can feel the stress slide off your shoulders as our friendly team welcomes you warmly. Your stay will be enriched with activities that both relax your body and soothe your mind. Furthermore, you will enjoy luxurious wellness facilities, Ayurvedic treatments and culinary vegetarian meals, all contributing to a stress-free feeling.
Our approach is holistic, meaning we not only work on relaxation, but also pay attention to strengthening your mental resilience. While you enjoy the tranquillity, you will be given practical techniques to help you manage stress better. In short, you will return home with a feeling of deep relaxation and new insights you can apply in your daily life.
Book the Antistress Package
Request a date of your choice
Fancy leaving stress behind and completely unwind? Then book your place today for the anti-stress package. Choose a week full of relaxation, while we make sure everything is organised down to the last detail. In addition, our team is ready to make your stay unforgettable. Do not wait any longer and take the first step towards a life with more peace and balance. Click below to book directly. A stress-free life starts here!
Available places Summer & Autumn 2026
- Tuesday 18/08/2026 to Monday 24/08/2026 (1 remaining)
- Tuesday 08/09/2026 to Monday 14/09/2026 (1 still available)
- Tuesday 15/09/2026 to Monday 21/09/2026 (1 still available)
- Tuesday 13/10/2026 to Monday 19/10/2026
- Tuesday 03/11/2026 to Monday 09/11/2026 (2 still available)
- Tuesday 17/11/2026 to Monday 23/11/2026
- Tuesday 08/12/2026 to Monday 14/12/2026
Programme Antistress Package
7 days - 6 nights
Checkin: from 14:00
Treatments: inclusive
- Ayurvedic consultation
- Skin care massage
- Kati Basti (back treatment)
- Pizhichil oil flow massage
- Shiro Pichu
- Karna Purana
- Nasya
- Ostepatic treatment
- Basti internal (abdominal and intestinal treatment)
- Peanut Sweda massage (herbal stamp)
- Shirodhara therapy
- Padabhyanga (foot treatment)
Overnight: 6 nights in a deluxe room
Full board: inclusive
- 6 times breakfast
- 6 times dinner
- 5 lunches
Extras:
- including use of wellness facilities
- Group yoga classes (optional)
- Possibility of additional massages or treatments (optional)
